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Monday, March 19, 2007

Rubber Guard Explained

Eddie Bravo, the author of "Mastering the Rubber Guard: Jiu-jitsu for Mixed Martial Arts Competition" explains in this instructional video how to use the rubber guard to your advantage.

B.J. Penn uses the rubber guard technique quite often and demonstrated its effectiveness against Georges St.Pierre when they fought at UFC 58 as GSP almost lost the fight to Penn in the last few seconds of round three in Penn's rubber guard.

The rubber guard is often misunderstood by most MMA fighters today but it offers more opportunity to win on your back than any other style today in my opinion.

Let Eddie show you how:

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